2020 has been a challenging year for everyone, so we thought it was more important than ever to encourage kindness this festive season.

We don’t always know the struggles of those around us, therefore, we should always be mindful of different situations and know that one small act of kindness can really make someone’s day!

Being kind to yourself is also extremely important and the festive season can be extra tough for a lot of people, so remember, you’re doing the best you can and that’s amazing! You can make a real difference with an act of kindness each day, to yourself or to others.