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Changing the world through kindness… one Itsy bit at a time

Changing the world through kindness… one Itsy bit at a time

It has been truly moving to witness the array of kind gestures, actions and intentions that have taken place throughout the world during recent times. In the face of adversity, we’ve seen the true spirit of humanity shine through, and there is an abundance of research to highlight the mental, physical and emotional benefits of showing kindness to yourself and others.