Join us at the next Mindfulness workshop with Calmer

How to adapt your wellbeing practices for winter

29 November, 5pm - 6.30pm GMT

Join Calmer & wellness experts for a FREE Mindfulness event exploring ways we can look after our wellbeing as we head into the winter.

Hosted by Founder of Calmer Tania Diggory, this event will feature LA-based Consultant and Founder of FromSoil2Soul Devorah Brous, and our very own Founder, Premila Puri.

For many of us, as the evenings draw in and the weather turns, our wellbeing dips slightly as we adjust to the new winter season. Calmer is dedicated to encouraging good mental health and wellbeing practices, whatever time of year. They acknowledge that it can be particularly difficult to keep up the same routine during the winter months.

With this in mind, join Calmer for a special fundraising event on 29th November as they highlight the ways we can adapt our wellbeing practices during a time where we might be feeling a little less motivated. Calmer are also running a special prize draw for individuals and businesses who donate to this event, full details on the eventbrite page on the prizes!